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“Eating is so intimate. It’s very sensual. When you invite someone to sit at your table and you want to cook for them, you’re inviting a person into your life.” —Maya Angelou
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This blog was created to curate the following concepts for you to enjoy:
Daily Amuse Bouche
interactive posts with Q and A
Adventures in Food
tips for families & children
Recipe of the week
Cultural Interest
Food therapy for the Five Foundations
digestion, blood sugar balance, fatty acids, minerals and hydration
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“Eating is so intimate. It’s very sensual. When you invite someone to sit at your table and you want to cook for them, you’re inviting a person into your life.” —Maya Angelou
I love to cook. I always have enjoyed the cadence of the kitchen; my knife is the beat on the chopping board to the melodic sizzling of the aromatics in my skillet. The vibrant colors of food that stain my memory become like sheet music over time. Ha! that’s really sweet but for many people,…
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A guide to ancestral foods that will heal, delight and nourish you. What are Heritage Chickens? Never heard of a heritage chicken? Think of it the same way as an heirloom tomato; an old-school genetic stock that hasn’t been ameliorated to fit the demands of factory farming. Unlike typical chickens found in your…
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We poach them, scramble them, bake them into loving treats, and this season we celebrate their symbolic meaning of renewal. After a tedious day at the computer it was time to stretch my legs. I got crafty dying some eggs using food scraps from my kitchen. This holiday weekend I hope to inspire my teenage…
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