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“Eating is so intimate. It’s very sensual. When you invite someone to sit at your table and you want to cook for them, you’re inviting a person into your life.” —Maya Angelou
Concepts In Wellness The rhythm of life sometimes rushes in, other times pulls away, always constant and yet forever changing, how do we find our internal dance to wellness and when are we well enough? Published for Los Angeles Dance Project Hello, I am Michelle Pesce, functional nutritionist and founder of Hello Palate, a private…
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Hi everyone, good to be here with you for your next segment of “in good health” with Hello Palate. This segment was produced in partnership with LA Dance Project. This segment is about feeding your neurotransmitters with good food for good sleep. Our sleep can be one of the first things to suffer during stressful…
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