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“Eating is so intimate. It’s very sensual. When you invite someone to sit at your table and you want to cook for them, you’re inviting a person into your life.” ­­—Maya Angelou

Concepts in Wellness

September 21, 2020

Concepts In Wellness The rhythm of life sometimes rushes in, other times pulls away, always constant and yet forever changing, how do we find our internal dance to wellness and when are we well enough? Published for Los Angeles Dance Project Hello, I am Michelle Pesce, functional nutritionist and founder of Hello Palate, a private…

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Strike a POSE to Establish Daily Routines

June 27, 2020
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Feeding your Neurotransmitters for Quality Sleep

June 26, 2020

Hi everyone, good to be here with you for your next segment of “in good health” with Hello Palate. This segment was produced in partnership with LA Dance Project. This segment is about feeding your neurotransmitters with good food for good sleep. Our sleep can be one of the first things to suffer during stressful…

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READY TO INTRODUCE YOUR PALATE TO THE TASTE OF GOOD HEALTH

At Hello Palate we are serving up our Amuse Bouche monthly eblast, small tasty portions of the latest nutritional developments just enough to amuse your appetite without overwhelming your palate or inbox. Together, we will create a community of support based on ancestral ways of eating delicious, well-­‐prepared whole foods to delight, heal and satisfy you.

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