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Summer Green Tea Mocktail Cooler

A summer mocktail of iced green tea, fresh pineapple juice, coconut milk, and a splash of lime juice, then top it with mineral water and chopped cilantro leaves. It’s a tropical palate with detoxifying qualities minus the hangover and inflammation.⠀

Cilantro is rich in antioxidants, vitamins A and K, folate, and potassium.⠀

Pineapples, although not local, are good to have in your freezer. It has a long list of benefits like boosting immunity, improving bone health, and aiding digestion. It’s sweet, so pay attention not to spike blood sugar; a little goes a long way. Cheers, don’t drink it because it’s healthy; drink it because it tastes so good! ⠀

Ready to introduce your palate to the taste of good health?

At Hello Palate we are serving up our Amuse Bouche monthly eblast, small tasty portions of the latest nutritional developments just enough to amuse your appetite without overwhelming your palate or inbox. Together, we will create a community of support based on ancestral ways of eating delicious, well-­‐prepared whole foods to delight, heal and satisfy you.

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