Join HP
when you join HP, you will have access to a secure and safe online portal that we will use to support our work together.
You'll be able to complete forms, message me, schedule sessions and make payments through your Healthie client portal. We can also use Healthie to meet virtually and set goals. You'll have a safe and secure login.
What’s Included
Here are some of the features we can share with Healthie:
Quickly fill out and sign all of your new client paperwork electronically
Message me through the Chat feature with questions or for support (Note: please expect a response within 24 hours during weekdays)
Schedule and launch video chat sessions
Upload and share documents, like lab reports and other materials
Log pictures of your meal and receive ongoing feedback to help guide you toward your nutrition goals
We can set goals and monitor them to help you stay on track
You’ll automatically receive an email with a link to log in to your Healthie profile. You can sign in to your client portal through your web browser or by downloading the convenient Healthie app. (iPhone or Android)
If you have any questions, message me through Healthie chat!” It’s that easy.
Choose your therapeutic PROGRAM
I offer a foundational approach to assessing your signs and symptoms from a functional perspective within a five-step clinical process. Together we analyze your current health using the NAQ, and review your past health history and symptom burden graph to establish a custom nutrition and lifestyle plan. Nutritional therapy works with you by replenishing nutrient deficiencies, supporting organs and glands, and correcting metabolic pathways with a food-first approach.
We will dig into lifestyle tools and mindset practices that support cellular health. It sounds complicated, but eating for your unique nutritional profile is made simple and meaningful to your everyday life.
Once established therapeutic practices are in place and you feel better, take your health to the next phase wtih Everyday Palate program.
2-month Pure Palate: Food therapy for enhanced healing
The pure palate is your deep-dive therapeutic action plan using food as a medicine model to solve contemporary health challenges. This care package is suitable for anyone experiencing health challenges, including autoimmune conditions, digestive issues, specific food allergies, hormonal health, metabolism, and heart health.
Your time is dedicated to keeping you on your path and easing the addition of lifestyle changes that help optimize a holistic approach to living well. Food therapies in this program are used for a short period and are usually not suitable for long-term eating programs unless celiac disease when gluten must be removed from the diet.
One 60-minute Comprehensive nutrition assessment and consultation
2 follow-up counseling sessions; plus daily email support
Analysis of Symptom Burden Graph*
Review Meal Assessment Survey and design custom meal plans
Evidence-based research to support your health goals
Agreed-upon accountability plan following each session
Short-term therapeutic supplemental review/recommendations. 20% off all pharmaceutical-grade supplements through FULLSCRIPT
The two-month package begins at the start of the first session with 60 days to complete. I recommend to move on to Everyday Palate after completing Pure Palate.
3-Month Everyday palate: Food + Nourishing Habits
Everyday Palate is suitable for anyone seeking support, accountability, and guidance in sustaining new health habits for each developmental phase in a person's life: from adolescent nutrition to senior living.
We explore eating habits that are staples and nourishing and cover lifestyle tools rooted in real life, including a pantry audit, dining out support, and lifestyle and mindset practices. In addition, we meet throughout the three months to ensure that eating and lifestyle habits continue to support a stable and healthy metabolic landscape.
One 60-minute Comprehensive nutrition assessment and consultation
5 follow-up sessions, plus weekly email support
Support, guidance, and accountability in learning and adjusting new skillsets into new habits
We focus on healthy movement, sleep, and stress management.
Customized meal planning services and how to eat on the go
Short-term therapeutic supplemental review/recommendations.
20% off all pharmaceutical-grade supplements through FULLSCRIPT
For new clients, I recommend starting with Pure Palate before moving to Everyday Palate. The three-month package begins at the start of the first session with 90 days to complete.
