Berry Beetacular Smoothie
Berry Beetacular Smoothie
Earthy beet, creamy avocado, bright pineapple, and blueberries come together in this vivid, spoonable smoothie designed for color, texture, and steady nourishment. It is simple enough for a weekday breakfast, but styled with enough contrast to feel special: deep berry-beet color, a creamy finish, and optional frozen berries or coconut shavings for a little chew.
Ingredients
Serves 1
1 small raw beet, scrubbed, peeled if desired, and quartered
1/2 avocado
1 oz pineapple
1/4 cup blueberries, fresh or frozen
1 teaspoon coconut oil or flaxseed oil
1 scoop plant-based protein powder, optional
Filtered water, as needed for desired consistency
Ice, optional
Coconut shavings, optional
Frozen berries, optional, for texture and garnish
Preparation
Add the beet, avocado, pineapple, blueberries, oil, optional protein powder, and a splash of filtered water to a high-speed blender. Blend until completely smooth, adding more water as needed to reach your preferred consistency.
Serve chilled. For a more styled, spoonable version, finish with coconut shavings, frozen blueberries, or a few berry “floaters” for texture.
nutrition note
This smoothie uses whole blended fruits and vegetables rather than juice, which helps preserve more fiber. The avocado, oil, and optional protein powder help make it more balanced and satisfying. Pineapple naturally contains bromelain, a protein-digesting enzyme. Adding texture—like frozen berries or coconut—can help you slow down, chew, avoid gulping the smoothie, and enjoy it more mindfully.
