Taste of Winter Wellness. A Gift of Gratitude
To our Supporters of Ghetto Classic Dance.
We are grateful for your generous contribution to the Ghetto Classic Dance School GoFundMe campaign. Your support has propelled our mission forward and lit a beacon of hope in the hearts of the community. We hope this collection of recipes, rooted in plant-based nourishment, will delight your palate with a food-first foundation as a token of our appreciation and as a reflection of your kindness.
This menu focuses on heart-healthy recipes packed with whole grains, fruits, vegetables, legumes, nuts, and healthy fats. You will discover a high-fiber, antioxidant-rich meals through daily consumption of fruits and vegetables, whole grains, and legumes. It uses extra virgin olive oil as its primary cooking oil. A dose of nuts or nut butter provides healthy unsaturated fats while keeping saturated fat to a minimum.